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https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w01_00_low-impact-cardio-for-beginners_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w01_01_march-in-place-extensions_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w01_02_slow-butt-kicker-press_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w01_03_lateral-steps-rows_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w01_04_high-knee-pulls_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w01_05_step-throughs_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w01_06_push-up-extension_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_00_tank-top-arms_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_01_arms-shoulders-upper-back_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_02_bicep-curls-hooks_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_03_reverse-fly-pulses_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_04_chest-squeeze-overhead-press-combo_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_05_windmills-tricep-extensions_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_06_arm-circles_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_07_single-arm-flys-right_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w02_08_single-arm-flys-left_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_01_round-about-push-ups_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_02_standing-chest-press-pulls_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_03_tricep-dips_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_04_bentover-ventral-raise-squeezes_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_05_tip-toe-planks_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_06_diagonal-ventral-raises-left_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_07_diagonal-ventral-raises-right_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w03_08_plank-push-ups_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_00_crunch-free-abs-workout_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_01_double-chop-knee-pulls_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_02_torso-twist-jabs_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_03_standing-toe-touches_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_04_twist-knee-ups_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_05_crossover-toe-touches_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_06_side-squat-knee-side-squat_hd.mp4
https://kontent.ams3.digitaloceanspaces.com/video/women/ALL_LANG/fitness/ES/w04_07_slow-mo-rotations_hd.mp4
